Turkey steak in the oven

Turkey steak in the oven is a delicious dish that takes no more than 30 minutes to prepare. The delicate citrus flavor of lemon adds a pleasant sourness, and spices help diversify the bland taste of the bird, making it piquant. By the way, the word “steak” is of English origin and means “piece”. This is because initially this word was used to describe cuts that were fried over a fire.

1. Calories
   193,97 kcal
2. Protein
   12,32 gram
3. Fat
   15,09 gram
4. Carbohydrates
   0,75 gram
5. ~ Time
   30 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Indian fillet

   ---

   
   500 g
2. Vegetable oil

   ---

   
   1 tsp. = 5 g
3. Lemon

   ---

   
   90 g
4. Salt

   ---

   
   0.3 tsp. = 2.1 g
5. Spices for chicken

   ---

   
   0.5 tsp. = 1.5 g
6. Hard cheese

   ---

   
   50 g

Steps:

1. 
   Pre-wash the turkey meat, wait until the excess moisture is gone, and then cut it into steaks. Rub them with chicken seasoning and salt. Wash the lemon and cut into thin slices. Grate the cheese on a medium grater to serve. Tip: If desired, you can also use dried herbs, which will add a pleasant flavor to the turkey steaks.
2. 
   Fry the meat. Grease a special grill pan with a little oil and heat well. Place the steak in a hot frying pan, fry it for 2-3 minutes until crust forms on both sides.
3. 
   Place the turkey to roast. When the meat is browned, place it in a baking dish. Place one slice of lemon on each steak to add a slight tartness to the meat. Preheat the oven to 200 degrees, place the pan in the oven and bake for 10-15 minutes until fully cooked.
4. 
   Serve the turkey steak hot, sprinkled with grated cheese.